When does the workshop take place?

The date is January 16, 2027, from 1:00 PM to 4:00 PM.

Where is the event location?

The workshop takes place at vhs 016 Gymnastics, Ländgasse 41, 84028 Landshut.

How much does it cost to participate?

The fee is 27 euros per person.

Who is the course suitable for?

The workshop is aimed at adults and youth aged 16 and over.

Is the course location barrier-free?

Yes, the course location is barrier-free accessible according to the course page.

What should I bring to the workshop?

Comfortable sportswear, shoes with little grip, and a drink are recommended.

Acting with Confidence in Landshut: A Workshop for Clarity, Presence, and Real Strength

Name: Acting with Confidence - Self-Defense with Clarity and Mental Strength
Start: 2027-01-16T14:00:00+01:00
End: 2027-01-16T17:00:00+01:00
Location: vhs 016 Gymnastik

Acting with Confidence: An intensive workshop for more clarity, presence, and safety

When a situation turns, perception, posture, and the ability to act are crucial. This is exactly where this workshop by vhs Landshut comes in: Adults and youth aged 16 and over will experience a practical morning on January 16, 2027, focusing on self-defense, de-escalation, and mental strength.

Prevention, De-escalation, and Clear Boundaries

The course introduces a holistic understanding of self-defense step by step. The focus is on early recognition of dangerous situations, clear communication of one's boundaries, and the targeted use of voice and body language. This makes the workshop valuable not only physically but also mentally.

Realistic Techniques with Direct Practical Relevance

Instead of theory for the sake of theory, the event relies on practical exercises and realistic techniques. Releases, creating distance, stress control, and breathing techniques promote a robust event experience with high relevance to everyday life. This mix of movement, attention, and structure shapes the unique atmosphere of the event.

A Learning Space with Focus and Trust

The course takes place in the vhs 016 Gymnastics at Ländgasse 41. The barrier-free environment creates ideal conditions for concentrated learning and safe practice. The course is led by Jakob Böhm, the format lasts one session and is designed for direct application.

Who Might Find This Event Particularly Interesting

The workshop is aimed at people who want to strengthen their personal safety and present themselves more confidently. Those looking to improve their self-assertion, self-protection, and ability to act effectively in everyday life will find here a compact and professionally structured training opportunity.

Conclusion

This event combines expertise, practice, and mental stability into a compelling self-defense course with real added value. Anyone searching for a clearly structured workshop with intensive practice in Landshut should not miss this January session and should take the experience live.